How Can Nova Physiotherapist in Stevenage Help You?
If you’re experiencing acute or chronic pain, or have recently had an injury, our skilled physiotherapist at Nova Clinic in Stevenage is here to help.
We specialise in treating musculoskeletal conditions affecting the bones, joints, and muscles, with proven success in eliminating back and neck pain, providing effective treatment for sciatica and trapped nerves, and resolving sports injuries, slipped discs, and more.
Meet Our Physiotherapist
Aqsa Ashraf
Master’s-level, HCPC-registered Physiotherapist specialising in hands-on therapy, integrating advanced treatments such as shockwave therapy and dry needling for optimal recovery outcomes.
As an HCPC-registered Physiotherapist, Aqsa is passionate about helping people move better and feel stronger. She has experience treating a wide range of injuries, including musculoskeletal and orthopaedic conditions, using a tailored, hands-on approach. Her aim is to help every patient achieve lasting recovery and improve their overall quality of life.
Accreditations
Health & Care Professions Council
Chartered Society of Physiotherapy
Clients Testimonials
I came in with severe lower back pain that had been affecting my sleep and work for months. After just a few physiotherapy sessions with Aqsa, my mobility improved dramatically and the pain reduced significantly. The treatment plan was professional, clear, and genuinely effective.
Lower Back Pain treatment with Physiotherapy
Michael N
The care and attention I received for my neck pain and tension headaches was outstanding. I finally feel comfortable sitting at my desk again without constant discomfort.
Physiotherapy for neck pain and tension headaches
Ina Romyn
After struggling with shoulder impingement from the gym, I was worried I’d have to stop training completely. Thanks to the rehabilitation exercises and hands-on treatment, I’m back lifting pain-free.
Shoulder Pain treatment with Physiotherapy
James Morden
Excellent treatment for my runner’s knee. The physio identified weaknesses I didn’t even know I had and gave me a tailored recovery plan that worked.
Runners knee treatment by Physiotherapist Aqsa
Georgia N.
I had ongoing Achilles tendon pain from marathon training. The treatment, exercise progression, and advice were first class. I’m now running comfortably again.
Achilles Tendon Pain treatment with Physiotherapy in Stevenage
George Kerall
I tore my hamstring playing football and thought I’d be out for the season. The rehab process was structured, motivating, and incredibly effective. I returned to sport stronger and more confident.
Hamstring treatment by Physio in Stevenage
Robert C.
I’d been dealing with sciatica for over a year and had tried multiple treatments elsewhere. This was the first place where I felt listened to, understood, and properly treated.
Effective Sciatica Treatment with Physio in Stevenage, Nova Clinic
Michaela B.
The physiotherapy sessions helped massively with my arthritis-related stiffness and mobility. I’m now able to move around with much less pain.
Arthritis pains and stiffness helped with hands-on Physio treatment in Stevenage Nova
John R.
I received treatment after a total knee replacement and couldn’t be happier with the progress. My walking, strength, and confidence improved week by week.
Post Knee Replacement Rehabilitation - by physiotherapist Aqsa
Marina Lustro
What to Expect from Physiotherapy Treatment
Physiotherapy sessions focus on assessing and treating problems with movement, pain, and function using a combination of hands-on techniques, tailored exercises, and evidence-based treatments. Your physiotherapist may use manual therapy, soft tissue techniques, stretching, and guided rehabilitation exercises to restore mobility, reduce pain, and improve strength and control. Most treatments are gentle and adapted to your individual needs and comfort level.
Physiotherapy can help with a wide range of issues including back pain, neck pain, sciatica, frozen shoulder, tennis elbow, knee and ankle pain, headaches, and sports injuries. It is also beneficial for post-operative rehabilitation and injury prevention. Even if you are not currently in pain, physiotherapy can support long-term musculoskeletal health, improve movement quality, and help reduce the risk of future problems.
How Can I Book Physiotherapy Treatment?
Booking is easy, book online, by phone, WhatsApp, or email. We offer competitive rates and discounted packages for block bookings. If you have questions about physiotherapy treatment or want to find out if it’s right for you, don’t hesitate to get in touch. Our friendly team in Stevenage is ready to support your journey to better health.
