Meet Agata
Experienced Acupuncturist in Stevenage
Looking for experienced acupuncturist in Stevenage?
I’m Agata Anna, a qualified and accredited acupuncturist and homeopath with 15+ years of experience in holistic health. I offer personalised treatments, and many of my clients notice positive results from their very first session.
As a member of MAS and BAF, I am committed to the highest professional standards.
Specialising in:
Chronic or acute pain and injuries
Fertility & IVF support
Hormonal imbalances & menopause
Digestive and neurological issues
Stress, anxiety & sleep problems
Headaches, migraines, TMJ, tinnitus, vertigo
What Makes Agata’s Approach Unique?
Agata uses a minimal-needle, results-focused acupuncture technique, with many clients experiencing noticeable improvements during or shortly after a session. For pain relief treatments, we recommend avoiding painkillers on the same day so you can fully appreciate the difference. Whenever appropriate, acupuncture is complemented with natural homeopathic remedies, cupping or other treatments to enhance results.
What Is Acupuncture?
Acupuncture is a gentle, natural therapy with roots in traditional Chinese medicine. It involves placing very fine needles into specific points on the body to help trigger healing and bring things back into balance. There are several styles Agata draws from, including Traditional Chinese Acupuncture, Master Tung Acupuncture, Dry Needling, Five Elements, Microsystems Acupuncture and more recently Neoclassical Acupuncture.
How Can Acupuncture Help You?
At Nova Natural Health Clinic in Stevenage, Agata provides personalised treatments centred around acupuncture, complemented by modalities such as homeopathy, cupping, and dietary advice. Whether you’re experiencing ongoing pain, emotional stress, or hormonal imbalances, her holistic approach works to address the root cause - naturally and gently..
How Does Acupuncture Work?
Our bodies have a complex network of energy channels called meridians, and when these become blocked, the flow of energy or Qi is restricted, which can cause a variety of physical, mental, or emotional symptoms. Acupuncture works by removing these blockages, allowing the body’s natural self-healing processes to activate and restore balance.
Meridians are essential energy pathways, and blockages often result from stress, trauma, poor diet, lack of movement, or emotional strain. Agata is trained to carefully assess and identify these imbalances, helping to address unexplained aches or fatigue that may be caused by disrupted energy flow, even if the symptoms seem minor.
100% Success
Acupuncture for NHS Staff at Lister Hospital
At Nova Natural Health Clinic our practitioners have been proudly providing natural treatments to the NHS staff at Lister Hospital for many years. More recently, we were commissioned by the NHS Hertfordshire & West Essex ICB to deliver a course of six acupuncture sessions for staff experiencing symptoms of menopause and long COVID.
The outcomes were exceptional: among those who completed the six-session course 100% reported significant improvement in at least three of their main symptoms.
Common issues addressed
Night sweats and insomnia | Frequent waking during the night
Forgetfulness and brain fog | Anxiety, irritability, and difficulty relaxing
Loss of libido | Musculoskeletal pain and headaches
These results highlight the powerful role acupuncture can play in restoring balance, easing discomfort, and improving overall well-being. Listen to some of the staff testimonials to hear their experiences firsthand.
Acupuncture for Perimenopause Relief
Jeanette’s Story
"When I first came to Nova Natural Health Clinic, I was struggling with perimenopause symptoms, poor sleep, waking frequently at night, needing the toilet often, skin irritability, anxiety, low mood, and fatigue. After six acupuncture sessions, I’m sleeping much better, waking only once a night and falling back asleep easily. My anxiety and low mood have greatly improved, my skin feels more comfortable, and my energy levels are higher. I’ve also lost six pounds through regular walking, running, and better nutrition, more protein, healthy fats, and less processed food. Every session has been relaxing, de-stressing, and completely comfortable. The team have been kind, reassuring, and explained everything clearly. I would recommend acupuncture to anyone looking to reduce anxiety, improve sleep, and restore balance."
Six Weeks of Acupuncture Relaxation
Anne’s Story
"When I first came to Nova Natural Health Clinic, I was anxious, sleeping poorly, and struggling with a persistent cough. After six weeks of acupuncture relaxation, I’m calmer, less anxious, sleeping better, and my cough is subsiding.
I’ve really enjoyed having that quiet time for myself each week, and I’ll miss it. I’m happy with my progress and would recommend the clinic to anyone looking to improve their health and wellbeing."
Acupuncture for Perimenopause Relief
Debbie’s Story
"I came to Nova Natural Health Clinic for five acupuncture sessions to help with perimenopause symptoms, brain fog, memory problems, fatigue, and general aches and pains. After completing the sessions, I’ve noticed a real improvement.
I feel calmer, more grounded, and more centred. I’m so grateful for the opportunity to have this treatment."
At Nova Natural Health Clinic, we offer acupuncture, relaxation therapies, and holistic treatments to help manage menopause and perimenopause symptoms, reduce anxiety, improve sleep, ease fatigue, restore energy, and bring balance back to your life.
Our personalised approach supports your overall wellbeing, helping you feel calmer, more centred, and more confident. Feel better, sleep better, live better - book your consultation today and take the first step toward feeling like yourself again.
Booking & Pricing
It’s really simple, you can book online, or message us via WhatsApp or call. If we don’t pick up straight away, we’re probably with a client, but we’ll get back to you as soon as we can.
How much does it cost?
See our latest prices on the Prices page. Choose pay-as-you-go or discounted packages for flexibility and value on your healing journey.
What to Expect from Acupuncture Treatment
Many people notice a positive shift after their very first acupuncture session, especially with pain, tension or anxiety. After your initial consultation and treatment, a course of five sessions is typically recommended, though longer-term or more complex issues may require additional treatments to experience the full benefits. Acupuncture is generally very relaxing. The needles are incredibly fine, and most people barely feel them, sometimes experiencing gentle warmth, tingling, or heaviness at the needle sites.
The number of sessions needed varies depending on your condition and goals. Some issues respond quickly, while others benefit from regular treatments over time. After your first appointment, you can book follow-up treatments individually or choose a discounted package if you'd prefer a structured course of care. Acupuncture isn’t only for when you’re unwell. Many clients attend monthly 'maintenance' sessions to maintain balance, reduce stress, and support their overall health and well-being.
Contact Nova Natural Health Clinic in Stevenage today and start your journey to better health and balance. Book your appointment with our experienced Acupuncturist Agata.
What Our Clients Are Saying
Agata is a wizard at making my pain disappear. She finds where you're holding onto tension and have deep-seated pain, then via acupuncture needles manages to make the pain vanish or significantly reduce. I've booked myself a series of 6 sessions. Thanks Agata!
Jane Turner - Acupuncture
for Chronic Pain and Tension
Agata, an acupuncturist, solved my perimenopause symptoms, and my anxiety attacks were stopped. No less than a miracle worker for me.
Clare Griffith - Acupuncture
for Perimenopause & Anxiety
I made a last minute appointment as I hurt my back earlier in the day. The session itself was great, Agata recommended acupuncture based on my symptoms. I have had acupuncture before, but this was a much better experience. After the hour, there was significantly less pain and stiffness, so I will definitely be returning.
Sejal Spurrell - Acupuncture
for Back Pain and Knee Pain
Agata was professional, kind and caring. I did not believe acupuncture could help relieve some pain from a trapped nerve in my shoulder but it worked. It has not fully resolved but it’s made a huge difference. This has changed my entire view of how beneficial acupuncture can be. If you are not sure please try it. Agata is superb and I felt cared for when in so much pain.
Maria Ramos - Acupuncture
for Trapped Nerve
Agata is truly amazing! I have endometriosis and experience heavy menstrual flow. When I visited the clinic, I was suffering from severe period cramps. However, after the acupuncture session, the cramps disappeared, and I slept well that night. Now, I am going through a package of five sessions to support my IVF treatment. I would definitely recommend Agata!
Marian M.P. - Acupuncture for Endometriosis & IVF Support
Agata is doing a good job of relieving my pain. I have had three sessions for sciatica, and the improvement is already noted. Agata is very professional in her manner and very calming. I would not hesitate to refer anyone who has back pain of any kind. I feel like I'm getting my life back. Keep up the good work Agata!
Maureen Mcinnes - Acupuncture
for Sciatica and Back Pain
Great service and excellent result in terms of taking my joints pain away. It really works and thanks to these sessions I have big relief from pain. Thank you very much Agata.
Dariusz B - Acupuncture
for Fibromyalgia
I have tried many places to help with my bad back and the acupuncture I had at Nova has been by far the best.
Agata was very professional and gave me good advice for helping my back.
Tom Joblin - Acupuncture
for Back Pain
Another great acupuncture treatment, Agata managed to fix some of my pain in the shoulder and neck plus I felt very relaxed after the session.
Gosia P - Acupuncture
for Frozen Shoulder
